Description
Rainbow Vegetable Kabobs are a vibrant and delicious way to enjoy fresh vegetables, perfect for summer grilling or family dinners. These skewers combine the crunch of bell peppers, the sweetness of cherry tomatoes, and the warmth of grilled zucchini into a delightful dish that pleases both the eyes and the palate. Quick to prepare and customizable with seasonal veggies, these kabobs are sure to be a hit at any gathering.
Ingredients
Scale
- 1 red bell pepper, cut into 1-inch squares
- 1 yellow bell pepper, cut into 1-inch squares
- 1 green bell pepper, cut into 1-inch squares
- 1 medium zucchini, sliced into thick rounds
- 1 cup cherry tomatoes, halved
- 8 oz button mushrooms
- 1 red onion, cut into wedges
- 3 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Wash and chop all vegetables as indicated.
- Thread the vegetables onto skewers alternately for a colorful presentation.
- In a small bowl, mix olive oil with lemon juice, salt, and pepper. Brush over the kabobs.
- Preheat grill to medium-high heat (375°F).
- Grill kabobs for about 10-12 minutes, turning occasionally until tender and lightly charred.
- Serve warm with your favorite dipping sauces.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 kabob (100g)
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg