Description

Butternut squash pasta with sausage and spinach is a comforting dish that brings warmth to chilly evenings. The creamy sauce pairs perfectly with tender pasta and savory sausage, while fresh spinach adds vibrant color and nutrients. This delightful recipe is easy to prepare, making it perfect for weeknight dinners or special gatherings. Each bite offers a harmony of flavors that’s sure to please everyone at the table.

Ingredients

Scale

2 cups butternut squash, peeled and diced
8 oz rotini or penne pasta
1 lb Italian sausage, sliced (spicy or sweet)
4 cups fresh spinach
1 cup heavy cream
3 cloves garlic, minced
½ cup grated Parmesan cheese
2 tbsp olive oil
Salt and pepper to taste

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Instructions

Prepare the butternut squash by peeling and dicing it into small cubes.
Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add sliced sausage and cook until browned (about 5-7 minutes).
Stir in minced garlic and fresh spinach; sauté until fragrant and spinach wilts (2-3 minutes).
Add the diced butternut squash and heavy cream to the skillet; simmer for 8-10 minutes until the squash softens.
Gently fold in the cooked pasta and grated Parmesan cheese; season with salt and pepper.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Sautéing
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 450
Sugar: 6g
Sodium: 680mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 4g
Protein: 20g
Cholesterol: 60mg