Description
Warm up this autumn with a delightful bowl of Panera Autumn Squash Soup. This creamy, flavorful blend of butternut squash, apples, and warm spices creates a cozy dish perfect for chilly evenings. With its vibrant orange color and rich taste, this soup is sure to impress at your dinner table or during casual gatherings.
Ingredients
Scale
- 2 cups butternut squash (peeled and diced)
- 1 medium onion (chopped)
- 2 medium carrots (chopped)
- 1 tart apple (like Granny Smith, chopped)
- 4 cups low-sodium vegetable broth
- 1 cup full-fat coconut milk
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by peeling and dicing the butternut squash, chopping the onion, and finely dicing the carrots and apple.
- In a large pot over medium heat, add olive oil and sauté the onions until translucent.
- Add diced butternut squash, carrots, and apple to the pot; stir for about 5 minutes until fragrant.
- Pour in the vegetable broth until veggies are submerged; bring to a gentle boil then simmer for 20 minutes until tender.
- Blend the mixture until smooth using an immersion blender or regular blender in batches.
- Stir in full-fat coconut milk and heat through over low heat; adjust seasoning as needed before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 270mg
- Fat: 10g
- Saturated Fat: 9g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg