Chilly nights call for a warm bowl of pumpkin chili that dances with vibrant flavors and hearty textures. Imagine the aroma of spices mingling in the air, enveloping you like a cozy blanket on a cold evening. butternut squash casserole This is not just any chili; it’s an invitation to gather around the table and share stories, laughter, and love.
A vivid memory comes rushing back as I think of this dish—one chilly Halloween evening when my friends and I concocted this recipe for our annual spooky gathering. The laughter, the orange hues of pumpkin, and the rich smell of spices created an atmosphere that was nothing short of magical. Each spoonful was a celebration, perfect for chilly nights or festive gatherings.
Why You'll Love This Recipe
- This pumpkin chili is incredibly easy to prepare, making it perfect for weeknight dinners or festive occasions
- Its unique blend of flavors creates a satisfying experience that warms your heart
- Visually stunning with its vibrant colors, it’s a feast for both the eyes and stomach
- Versatile enough to serve as a main dish or side, it pairs beautifully with cornbread or rice
Sharing this dish with friends brought smiles and compliments that warmed my heart even more.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Pumpkin Puree: Use canned or fresh puree; either adds a creamy texture and subtle sweetness. Creamy pumpkin soup pairing. For more inspiration, check out this Cozy Pumpkin Wild Rice Soup recipe.
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Kidney Beans: These provide protein and fiber, making your chili hearty and filling.
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Diced Tomatoes: Opt for fire-roasted tomatoes to add smoky depth to the flavor profile.
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Bell Peppers: Choose colorful varieties like red or yellow for visual appeal and sweetness. sweet potato and turkey bake.
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Onion: A sweet yellow onion works best; it caramelizes beautifully when sautéed.
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Garlic: Fresh garlic adds a punchy flavor that elevates every bite.
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Chili Powder: This spice blends heat with earthy flavors, so adjust based on your preference.
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Cumin: A dash brings warmth and complexity to your chili.
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Vegetable Broth: Use low-sodium broth to control saltiness while adding depth to the chili.
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Olive Oil: A splash for sautéing veggies, enhancing their natural sweetness.
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Sour Cream (optional): A dollop on top adds creaminess that balances out the spices.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Start by preparing your ingredients: Chop the onion, bell peppers, and garlic. Gather everything you’ll need for cooking; organization helps keep chaos at bay.
Sauté the Aromatics: In a large pot over medium heat, drizzle olive oil and add chopped onions. Sauté until they turn translucent and release their sweet aroma.
Add Peppers & Garlic: Toss in diced bell peppers and minced garlic, cooking until fragrant—about two minutes will do! Stir occasionally to prevent burning.
Pumpkin Time!: Stir in pumpkin puree along with diced tomatoes. Watch as they create a beautiful orange swirl in your pot; let them mingle together for about 3 minutes.
Add Beans & Spices: Mix in kidney beans along with chili powder and cumin. Stir well to ensure all beans are coated in those fabulous flavors—this is where magic happens!
Pour in Broth & Simmer Away!: Add vegetable broth, bringing everything to a gentle simmer. Let it bubble away on low heat for 20-30 minutes so flavors can meld beautifully.
Taste & Adjust Seasonings!: After simmering, taste your chili! Feel free to adjust spices or add salt if needed—make it truly yours!
Now step back and admire your creation: it’s vibrant, aromatic, and absolutely inviting. Serve warm with optional sour cream on top if desired!
Enjoy sharing this delicious pumpkin chili with family or friends while reminiscing about those chilly nights filled with laughter! crispy air fryer chicken.
You Must Know
- Pumpkin chili is a game-changer for chilly evenings
- It combines sweet and savory flavors, creating a cozy dish that warms the soul
- The vibrant orange hue also makes it visually appealing, ensuring it’s a feast for the eyes as well as the palate
Perfecting the Cooking Process
Start by sautéing your onions and garlic until fragrant, then add spices before incorporating pumpkin and beans. This sequence builds layers of flavor for a heartwarming chili.

Add Your Touch
Feel free to experiment with ingredients! Swap black beans for kidney beans or add corn for sweetness. A splash of lime juice can elevate the flavors beautifully.
Storing & Reheating
Store leftover pumpkin chili in an airtight container for up to five days. Reheat gently on the stovetop or in the microwave, stirring occasionally to maintain texture. For more inspiration, check out this Thanksgiving Stuffed Mini Pumpkins recipe.
Chef's Helpful Tips
- To achieve perfect balance, taste as you go; adjust spices and acidity based on your preference
- Use fresh herbs like cilantro to brighten flavors just before serving
- Always let chili sit for a few hours or overnight to develop deeper flavors
Creating pumpkin chili reminds me of my first autumn in college when my roommate insisted we make dinner together. We ended up throwing random ingredients into a pot, laughing at our culinary mischief, and surprisingly created something delicious!

FAQ
Is pumpkin chili healthy?
Absolutely! It’s packed with nutrients from pumpkin and beans while being low in calories.
Can I make pumpkin chili vegan?
Yes! Simply use vegetable broth and ensure all other ingredients are plant-based.
How can I thicken my pumpkin chili?
Consider adding more beans or pureeing a portion of the chili for a thicker texture.
Cozy Pumpkin Chili
- Total Time: 45 minutes
- Yield: About 6 servings 1x
Description
Warm up your chilly nights with this delightful pumpkin chili, brimming with rich flavors and hearty textures. This easy-to-make dish combines creamy pumpkin puree with protein-packed kidney beans and vibrant vegetables, creating a comforting meal perfect for gatherings or cozy dinners at home. Enjoy every spoonful as it fills your kitchen with inviting aromas that wrap you in warmth.
Ingredients
- 1 cup pumpkin puree (canned or fresh)
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 cup bell peppers, diced (red or yellow)
- 1 medium sweet yellow onion, chopped
- 3 cloves garlic, minced
- 2 tsp chili powder
- 1 tsp cumin
- 2 cups low-sodium vegetable broth
- 2 tbsp olive oil for sautéing
- Salt and pepper to taste
- Optional: sour cream for serving
Instructions
- Chop the onion, bell peppers, and garlic. Gather all ingredients to streamline your cooking process.
- In a large pot over medium heat, add olive oil and sauté the onions until translucent and fragrant.
- Stir in the diced bell peppers and minced garlic, cooking for about two minutes until fragrant.
- Add the pumpkin puree and fire-roasted tomatoes to the pot, letting them mingle for three minutes.
- Incorporate the kidney beans along with chili powder and cumin, ensuring everything is well mixed.
- Pour in the vegetable broth and bring to a gentle simmer. Allow it to cook on low heat for 20–30 minutes to meld flavors.
- Taste your chili and adjust seasonings as needed before serving warm with optional sour cream.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 6g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg



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