Cozy Pumpkin Wild Rice Soup for Chilly Evenings

Pumpkin Wild Rice Soup is a warm, hearty embrace in a bowl. Imagine the scent of roasted pumpkin mingling with earthy wild rice and fragrant herbs wafting through your kitchen, making it feel like a cozy autumn afternoon. Each spoonful offers a creamy texture that hugs your taste buds while the spices dance playfully across your palate. For more inspiration, check out this Cozy Pumpkin Wild Rice Soup recipe.

This delightful soup has nestled its way into my heart during chilly evenings when I’m curled up on the couch with my favorite blanket. Whether it’s Halloween or Thanksgiving, this dish brings everyone together, sparking memories of laughter and warmth around the dinner table. You’re not just about to make soup; you’re about to create an experience that tantalizes your senses and warms your soul.

I remember the first time I served this soup at a family gathering; everyone went back for seconds, and my cousin even asked for the recipe! For more inspiration, check out this Stuffed Mini Pumpkins Recipe recipe.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Fresh Pumpkin: Choose a medium-sized pumpkin for optimal sweetness and flavor; don’t forget to roast it for extra depth.

• Wild Rice: This nutty grain provides fantastic texture and pairs perfectly with the creamy soup base.

• Onion: A finely chopped onion adds a savory foundation; sauté it until translucent for maximum flavor.

• Garlic: Fresh garlic cloves will elevate this dish; mince them finely to release their aromatic oils. Garlic mashed potatoes.

• Vegetable Broth: Use low-sodium broth to control saltiness while allowing all flavors to shine through.

• Coconut Milk: For creaminess without dairy, opt for full-fat coconut milk; it adds richness and a slight sweetness.

• Sage and Thyme: These herbs provide an earthy aroma that complements the pumpkin beautifully. Pumpkin sage meatballs.

• Pepper and Salt: Basic seasonings that enhance all other flavors; adjust according to your taste preferences.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Start by peeling and cubing the fresh pumpkin into small chunks. Chop the onion finely and mince the garlic cloves to unleash their flavors.

Sauté Aromatics: In a large pot over medium heat, add olive oil and sauté onions until they turn translucent and fragrant, about 3-4 minutes.

Add Garlic and Herbs: Toss in minced garlic along with sage and thyme, letting them cook for another minute until you can smell their delicious aroma filling your kitchen.

Add Pumpkin and Wild Rice: Stir in pumpkin cubes along with rinsed wild rice, mixing everything together nicely before adding vegetable broth.

Simmer Away!: Bring the mixture to a gentle boil before reducing heat. Cover the pot and let it simmer for about 30-40 minutes until both pumpkin is tender and rice is cooked through.

Mash or Blend (Optional): For a creamier consistency, use an immersion blender to puree part of the soup while leaving some chunks intact for texture.

Finish with Coconut Milk: Stir in coconut milk once off heat for added creaminess. Season with salt and pepper according to taste before serving hot.

Now that you have mastered this delightful Pumpkin Wild Rice Soup recipe, prepare yourself for cozy evenings filled with laughter, warmth, and deliciousness! Enjoy every spoonful as you savor its comforting essence! Butternut squash dish. Comforting chicken gnocchi soup.

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add pumpkin puree and spices. Cook wild rice separately to ensure each grain remains fluffy, then combine everything for a harmonious blend of flavors.

Add Your Touch

Feel free to swap out wild rice for quinoa or barley, or add in some sautéed mushrooms or kale for more depth. A sprinkle of nutmeg can elevate the soup’s warmth too!

Storing & Reheating

Store leftover Pumpkin Wild Rice Soup in an airtight container in the fridge for up to three days. Reheat gently on the stove over medium heat, adding a splash of broth if needed.

The first time I made Pumpkin Wild Rice Soup, my friends declared it “the best thing ever.” They even fought over the last spoonful—now that’s a win in my kitchen!

FAQ

Can I use canned pumpkin for this recipe?

Yes, canned pumpkin works perfectly and saves time during preparation.

How do I make this soup vegan?

Substitute cream with coconut milk and use vegetable broth instead of chicken broth.

What can I serve with Pumpkin Wild Rice Soup?

Pair this soup with crusty bread or a fresh salad for a complete meal.

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Pumpkin Wild Rice Soup

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• Author: Jessica
• Total Time: 55 minutes
• Yield: Approximately 6 servings 1x

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Description

Pumpkin Wild Rice Soup is the ultimate comfort food that captures the essence of cozy fall evenings. This creamy, flavorful soup combines roasted pumpkin, nutty wild rice, and aromatic herbs, creating a dish that warms your body and soul. Perfect for Halloween or Thanksgiving gatherings, this soup brings loved ones together around the dinner table. Easy to prepare and visually stunning with its vibrant orange hue, it is sure to impress everyone who tries it.

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Ingredients

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• 2 cups fresh pumpkin (cubed)
• 1 cup wild rice (rinsed)
• 1 medium onion (finely chopped)
• 4 garlic cloves (minced)
• 4 cups low-sodium vegetable broth
• 1 cup full-fat coconut milk
• 1 tsp dried sage
• 1 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil

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Instructions

1. Prepare Your Ingredients: Peel and cube the pumpkin; chop the onion and mince the garlic.
2. Sauté Aromatics: In a large pot over medium heat, heat olive oil and sauté onions until translucent (about 3-4 minutes).
3. Add Garlic and Herbs: Stir in minced garlic, sage, and thyme; cook for another minute.
4. Add Pumpkin and Wild Rice: Incorporate pumpkin cubes and wild rice into the pot; mix well before adding vegetable broth.
5. Simmer: Bring to a boil, then reduce heat and simmer for 30-40 minutes until pumpkin is tender and rice is cooked.
6. Mash or Blend (Optional): Use an immersion blender for a creamier texture while keeping some chunks.
7. Finish with Coconut Milk: Stir in coconut milk off heat; season with salt and pepper to taste before serving hot.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Simmering
• Cuisine: American

Nutrition

• Serving Size: 1 bowl (250g)
• Calories: 350
• Sugar: 6g
• Sodium: 450mg
• Fat: 15g
• Saturated Fat: 10g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 8g
• Protein: 10g
• Cholesterol: 0mg