Description
Indulge in the irresistible taste of air fryer chicken—crispy on the outside, juicy on the inside. This easy-to-prepare dish is perfect for busy weeknights or festive gatherings with friends and family. Seasoned to perfection and ready in under 30 minutes, it’s a crowd-pleaser that pairs well with various sides. Enjoy a healthier alternative without compromising flavor!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika (smoked or sweet)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian seasoning or chili powder (optional)
Instructions
- Rinse and pat dry the chicken breasts.
- In a bowl, coat the chicken with olive oil, garlic powder, paprika, salt, pepper, and optional spices.
- Preheat your air fryer to 375°F (190°C) for 5 minutes.
- Arrange the seasoned chicken in a single layer in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before slicing and serving with your favorite sides.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (approximately 170g)
- Calories: 250
- Sugar: 0g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 46g
- Cholesterol: 140mg