Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Apple Cinnamon Oatmeal Cups


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: About 12 servings 1x

Description

Baked Apple Cinnamon Oatmeal Cups are the perfect blend of wholesome ingredients and comforting flavors, making your mornings brighter. These easy-to-make oatmeal cups feature chewy oats, sweet apples, and a warm hint of cinnamon. Ideal for meal prep or a quick breakfast, they’re sure to please even the pickiest eaters. Enjoy them warm or store them for later—these delightful bites will have you reaching for seconds!


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 tsp baking powder
  • 2 tsp ground cinnamon
  • 1/4 tsp salt
  • 1 cup milk (or milk alternative)
  • 1/4 cup pure maple syrup
  • 2 large eggs
  • 2 cups diced fresh apples (about 2 medium apples)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a muffin tin or line with paper liners.
  2. In a large bowl, mix rolled oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk together milk, maple syrup, eggs, and vanilla extract until smooth.
  4. Fold the dry mixture into the wet ingredients until just combined.
  5. Gently fold in the diced apples and scoop the mixture into the prepared muffin tin, filling each cup about three-quarters full.
  6. Bake for 20-25 minutes or until the tops are golden brown and a toothpick comes out clean.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (80g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 100mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 50mg