Description
Indulge in the comforting flavors of pizza without the carbs! This Low Carb Keto Crustless Pizza Casserole is a delightful blend of ground meat, colorful veggies, and gooey cheese, making it a perfect dish for family dinners or gatherings. Easy to prepare and customizable, it’s sure to satisfy your cravings while keeping your diet on track. Enjoy each bite guilt-free as you relish this healthy twist on a classic favorite!
Ingredients
Scale
- 1 lb ground beef or turkey
- 1 cup bell peppers, chopped
- 1 medium onion, chopped
- 1 cup mushrooms, sliced
- 1 cup low-carb pizza sauce
- 2 cups shredded mozzarella cheese
- 2 tsp Italian seasoning
- 3 large eggs
- 2 tbsp olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet over medium heat, add olive oil and sauté onions and bell peppers until tender.
- Add ground meat to the skillet; cook until browned and season with Italian seasoning.
- Stir in mushrooms and cook until soft.
- Mix in the pizza sauce and top with shredded mozzarella.
- In a bowl, whisk eggs; fold into the mixture.
- Transfer the mixture to a greased baking dish and bake for 30–35 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1/8 of casserole (approximately 190g)
- Calories: 280
- Sugar: 4g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 150mg