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One Pan Salsa Chicken


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  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of One Pan Salsa Chicken, a quick and delicious dish perfect for busy weeknights. Juicy chicken breasts simmer with colorful bell peppers, savory onions, and zesty salsa, culminating in a flavorful meal that pleases everyone at the table. With minimal cleanup and maximum taste, this one-pan wonder is sure to become a family favorite.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup fresh salsa
  • 2 bell peppers (red and yellow), chopped
  • 1 medium yellow onion, chopped
  • 2 tsp ground cumin
  • 2 tbsp extra virgin olive oil
  • 1 cup shredded cheddar cheese
  • Fresh cilantro (optional)

Instructions

  1. Prep your ingredients by washing and chopping the bell peppers and onion.
  2. In a large skillet over medium heat, add olive oil. Once hot, sauté onions and bell peppers until softened, about 5 minutes.
  3. Add the chicken breasts to the skillet; season with cumin, salt, and pepper. Sear each side until golden brown (about 4 minutes per side).
  4. Pour salsa over the chicken, cover with a lid, and let simmer for 15-20 minutes or until cooked through.
  5. Remove the lid, sprinkle shredded cheddar cheese on top, cover again for about 5 minutes to melt the cheese.
  6. Garnish with fresh cilantro if desired; serve alongside rice or tortilla chips.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast with veggies (200g)
  • Calories: 300
  • Sugar: 4g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg