Delicious Sweet Potato and Ground Turkey Bake Recipe

Sweet potato and ground turkey bake is a dish that will make your taste buds dance with joy. Picture this: tender, roasted sweet potatoes mingling with flavorful ground turkey, all enveloped in a medley of spices that will send you right to flavor town. delicious sweet potato casserole The aroma wafting through your kitchen will have everyone asking what’s cooking, and trust me, they won’t be disappointed. For more inspiration, check out this Southern Thanksgiving Menu recipe.

This dish is not just a meal; it’s an experience. Whether you’re whipping it up for a cozy family dinner or impressing friends at a potluck, this sweet potato and ground turkey bake has got you covered. comforting white bean soup As the layers meld together in the oven, anticipation builds, promising a hearty plate of comfort food that warms the heart and soul.

Every time I serve this dish, my family raves about it. Last week, my cousin even claimed it was “the best thing he had eaten all year!”

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Sweet Potatoes: Choose firm, unblemished sweet potatoes for the best texture and sweetness in your bake.

• Ground Turkey: Opt for lean ground turkey to keep the dish light while still packing in protein.

• Onion: A medium onion adds depth of flavor; yellow onions work beautifully here.

• Garlic: Fresh garlic cloves will infuse the dish with aromatic goodness; don’t skimp on this!

• Bell Peppers: Use colorful bell peppers to add both sweetness and visual appeal; red or orange are particularly tasty.

• Cumin: Ground cumin gives the dish a warm earthiness that complements the sweet potatoes perfectly.

• Paprika: Smoked paprika adds a subtle smokiness; it’s my secret weapon in enhancing flavors.

• Olive Oil: A drizzle of olive oil will help everything roast beautifully in the oven.

• Salt and Pepper: Essential seasonings to elevate every bite; adjust according to taste preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures everything roasts evenly and becomes wonderfully golden brown.

Prepare Sweet Potatoes: Peel and chop the sweet potatoes into small cubes. Toss them in olive oil along with salt and pepper until well-coated.

Sauté Aromatics: In a large skillet over medium heat, sauté chopped onions, garlic, and bell peppers until they’re soft and fragrant—about five minutes should do it.

Add Ground Turkey: Stir in the ground turkey, breaking it up with a spatula as it cooks. Cook until browned and no longer pink—around seven minutes should suffice for perfect doneness.

Season It Up: Sprinkle cumin and smoked paprika over the cooked turkey mixture. Stir well to combine all flavors before removing from heat.

Combine Ingredients in Baking Dish: Layer the seasoned turkey mixture over the sweet potatoes in a large baking dish. Gently toss everything together so flavors meld beautifully during baking. For more inspiration, check out this Cajun Chicken and Sweet Potato Bowls recipe.

Bake Until Tender: Place your baking dish in the preheated oven for about 30-35 minutes or until the sweet potatoes are tender when pierced with a fork.

Enjoy your culinary masterpiece! The aroma alone will have everyone flocking to the kitchen like bees to honey.

Perfecting the Cooking Process

Start by browning the ground turkey in a skillet. While it cooks, chop sweet potatoes and mix everything in a baking dish for even cooking.

Add Your Touch

Feel free to add extra vegetables like bell peppers or zucchini. You can also switch up seasonings with cumin or smoked paprika for added flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat in the oven at 350°F until warmed through for best results.

Cooking this Sweet Potato and Ground Turkey Bake reminded me of my first dinner party as an adult, where I impressively served it—well, at least I thought so! savory turkey roll-ups.

FAQ

Can I use other meats instead of turkey?

Yes, ground chicken or beef can be used as substitutes for turkey. tasty baked chicken thighs.

How long does it take to bake?

The bake typically takes about 30-35 minutes at 375°F to cook thoroughly.

Is this dish freezer-friendly?

Absolutely! It freezes well; just ensure it’s stored in a proper container.

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Sweet Potato and Ground Turkey Bake

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• Author: Jessica
• Total Time: 50 minutes
• Yield: Serves 4

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Description

Sweet Potato and Ground Turkey Bake is a flavorful, comforting dish that’s perfect for family dinners or potlucks. With tender roasted sweet potatoes paired with savory ground turkey and a blend of aromatic spices, this one-pan wonder is not just nutritious but also visually appealing. The delightful aromas will fill your kitchen, making it hard for anyone to resist coming back for seconds.

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Ingredients

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• 2 large sweet potatoes, peeled and cubed
• 1 lb lean ground turkey
• 1 medium yellow onion, chopped
• 3 cloves garlic, minced
• 1 cup bell peppers (red or orange), chopped
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 2 tbsp olive oil
• Salt and pepper to taste

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Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large bowl, toss cubed sweet potatoes with olive oil, salt, and pepper until well coated.
3. In a skillet over medium heat, sauté onions, garlic, and bell peppers until soft (about 5 minutes).
4. Add ground turkey to the skillet, breaking it apart as it cooks until browned (approximately 7 minutes).
5. Stir in cumin and smoked paprika; mix well before removing from heat.
6. Layer the turkey mixture over the sweet potatoes in a baking dish; toss gently to combine.
7. Bake for 30-35 minutes or until sweet potatoes are tender when pierced with a fork.

• Prep Time: 15 minutes
• Cook Time: 35 minutes
• Category: Main
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 cup (200g)
• Calories: 320
• Sugar: 6g
• Sodium: 450mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 40g
• Fiber: 6g
• Protein: 22g
• Cholesterol: 70mg