Description
Mini quiches are the ultimate bite-sized delights, perfect for any occasion. With a flaky crust and a creamy filling packed with your favorite flavors, these savory treats will impress at brunches, parties, or as a quick snack. Easy to customize with various ingredients, they’re not just delicious but also visually appealing. Get ready to elevate your culinary game with this simple recipe!
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup chopped vegetables (spinach, bell peppers, onions)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp fresh herbs (thyme or chives)
- Non-stick spray for greasing
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a muffin tin with non-stick spray or line it with silicone cups.
- In a large bowl, whisk together eggs and milk until frothy.
- Stir in cheese, chopped vegetables, herbs, salt, and pepper.
- Fill each muffin cup two-thirds full with the egg mixture.
- Bake for 18-20 minutes until puffed and golden brown.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini quiche (45g)
- Calories: 120
- Sugar: 2g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 170mg