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Cranberry Pomegranate Fruit Salad


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  • Author: Jessica
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

Cranberry Pomegranate Fruit Salad is a vibrant, refreshing dish bursting with juicy flavors and textures. This delightful salad combines tart cranberries, sweet pomegranate seeds, and juicy oranges, all drizzled with a light honey-lemon dressing. Perfect for festive gatherings or everyday enjoyment, it not only satisfies your taste buds but also adds a splash of color to your table. Enjoy this easy-to-make fruit salad as a guilt-free dessert or side dish that everyone will love!


Ingredients

Scale
  • 1 cup fresh cranberries
  • 1 cup pomegranate seeds
  • 2 medium navel oranges, segmented
  • 2 tbsp honey or maple syrup
  • 2 tbsp freshly squeezed lemon juice
  • 1/4 cup fresh mint leaves

Instructions

  1. Rinse cranberries under cool water and set aside.
  2. Cut open pomegranates over a bowl to collect seeds; extract the seeds using fingers.
  3. Peel and segment oranges into bite-sized pieces.
  4. In a small bowl, whisk together honey (or maple syrup) and lemon juice for the dressing.
  5. In a large bowl, combine cranberries, pomegranate seeds, orange segments, and mint leaves. Drizzle with dressing and toss gently until coated.
  6. Serve chilled or at room temperature, garnished with mint leaves if desired.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg