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Traditional Black Eyed Peas with Smoked Turkey


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  • Author: Jessica
  • Total Time: 1 hour
  • Yield: Serves 6

Description

Indulge in the comforting flavors of traditional black eyed peas with smoked turkey. This hearty dish combines tender black eyed peas simmered in a savory broth with succulent smoked turkey, creating a warm and inviting meal perfect for family gatherings or cozy nights in. Easy to prepare, it promises to wrap you in a blanket of flavor and nostalgia.


Ingredients

Scale
  • 1 cup dried black eyed peas (or 2 cans, drained)
  • 1 smoked turkey leg (about 1 pound)
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 4 cups low-sodium chicken broth
  • 2 bay leaves
  • Salt and pepper to taste
  • 1/4 teaspoon cayenne pepper (optional)

Instructions

  1. Rinse the black eyed peas under cold water until clear. Soak dried peas overnight for optimal tenderness.
  2. In a large pot over medium heat, sauté the diced onion and minced garlic in oil until fragrant and translucent, about 5 minutes.
  3. Add the smoked turkey leg to the pot and brown slightly.
  4. Stir in the black eyed peas, chicken broth, and bay leaves; bring to a gentle boil.
  5. Reduce heat to a simmer, cover, and cook for about 45 minutes until peas are tender, stirring occasionally.
  6. Season with salt, pepper, and optional cayenne pepper before serving hot.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 9g
  • Protein: 20g
  • Cholesterol: 60mg