Description
Chia pudding au lait d’amande is a creamy, dairy-free delight that’s incredibly simple to make. Combining rich almond milk with nutrient-packed chia seeds, this dessert transforms overnight into a luscious treat perfect for breakfast, snacks, or guilt-free indulgence. Top it with fresh fruits and nuts for an Instagram-worthy presentation that satisfies both your taste buds and your health goals.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups unsweetened almond milk
- 2 tbsp maple syrup (adjust to taste)
- 1 tsp pure vanilla extract
Instructions
- In a mixing bowl, combine chia seeds and almond milk. Stir until well blended.
- Add maple syrup and vanilla extract; whisk until fully incorporated.
- Cover the bowl and refrigerate overnight to allow pudding to set.
- The next day, stir well and serve topped with your choice of fruits, nuts, or coconut flakes.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 202
- Sugar: 6g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 0.8g
- Unsaturated Fat: 8.2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg