Irresistible Chicken Fillet with Garlic Parmesan Sauce & Fries

Chicken Fillet with Garlic Parmesan Sauce and Fries is a truly delightful dish that tantalizes the senses. Imagine succulent chicken fillets bathed in a creamy garlic parmesan sauce, paired perfectly with crispy, golden fries that offer a satisfying crunch. garlic cheesy chicken and potatoes The aroma wafts through your kitchen, beckoning family members and friends alike to gather for a delicious meal.

This dish holds a special place in my heart, as it often graced our dinner table during family gatherings. I can still hear my sister’s enthusiastic “Yum!” echoing in my ears after her first bite. crockpot chicken alfredo Whether it’s a cozy weeknight or a festive celebration, Chicken Fillet with Garlic Parmesan Sauce and Fries promises an explosion of flavors that will leave everyone asking for seconds.

I remember the first time I made this recipe; the kids went wild over it, and I had to fend off forks reaching for seconds.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.

• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor; minced garlic packs a punch.

• Parmesan Cheese: Freshly grated parmesan works wonders; its nutty flavor enhances the sauce remarkably.

• Heavy Cream: This adds richness to the sauce; opt for full-fat cream for the ultimate indulgence.

• Olive Oil: Use extra virgin olive oil for sautéing; it adds depth and aroma to the chicken.

• Salt and Pepper: Essential seasonings; adjust based on your taste preferences.

• Potatoes: Choose russet potatoes for fries that are crispy on the outside and fluffy inside.

• Parsley: Fresh parsley not only brightens up the dish but also adds a pop of color.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare Your Workspace: Start by gathering all your ingredients and tools—chopping board, knife, frying pan, and baking tray—so you’re ready to rock and roll.

Preheat Oven and Prepare Potatoes: Preheat your oven to 425°F (220°C). Wash and cut your potatoes into fry shapes. Toss them in olive oil, salt, and pepper on a baking tray.

Bake Those Fries!: Place your seasoned fries in the preheated oven. Bake them for about 25-30 minutes until they turn golden brown and crispy. Don’t forget to flip them halfway!

Sauté Chicken Fillets: In a large frying pan over medium heat, warm some olive oil. Add your chicken fillets seasoned with salt and pepper. Cook each side until golden brown—about 6-7 minutes per side.

Create the Sauce: Once your chicken is cooked through (internal temp should be 165°F or 75°C), remove it from the pan. In the same pan, add minced garlic and sauté until fragrant before pouring in heavy cream.

Add Cheese!: Stir in freshly grated parmesan cheese into your creamy garlic mixture until melted and smooth. Return chicken fillets to coat them generously with this heavenly sauce.

Serve everything up on plates with those crispy fries alongside! Garnish with fresh parsley for an extra touch of flair.

And there you have it: Chicken Fillet with Garlic Parmesan Sauce and Fries! Enjoy every bite of this comforting dish while relishing those delightful flavors that dance on your palate! chicken caesar sandwich. chicken sausage and broccoli orzo.

Perfecting the Cooking Process

Start by searing the chicken fillet to lock in that juiciness, then prepare the fries while the sauce simmers. This method saves time and ensures everything finishes together perfectly.

Add Your Touch

Feel free to swap out the chicken for turkey or even tofu for a vegetarian option. Adding a splash of lemon zest can brighten up the flavors beautifully.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat in the oven at 350°F until warmed through for best results.

Sharing this recipe always brings back memories of family gatherings where everyone fought over seconds. The joy on their faces when they taste that creamy garlic sauce is priceless!

FAQ

Can I use frozen chicken fillets for this recipe?

Yes, but thaw them completely before cooking to ensure even cooking.

What can I serve with Chicken Fillet with Garlic Parmesan Sauce and Fries?

For more inspiration, check out this Chicken Dijon Cream Sauce recipe.

Consider pairing it with a fresh salad or steamed vegetables for balance.

How do I make the garlic sauce thicker?

Add a cornstarch slurry while cooking to thicken the sauce instantly and effortlessly.

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Chicken Fillet with Garlic Parmesan Sauce and Fries

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• Author: Jessica
• Total Time: 55 minutes
• Yield: Serves 4

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Description

Chicken Fillet with Garlic Parmesan Sauce and Fries is a comforting and flavorful dish that will have your family asking for seconds. Succulent chicken fillets are enveloped in a creamy garlic parmesan sauce, perfectly complemented by crispy golden fries. This easy-to-make recipe is ideal for busy weeknights or special occasions, delivering a delightful culinary experience that is sure to impress.

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Ingredients

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• 4 boneless, skinless chicken breasts
• 4 cloves fresh garlic, minced
• 1 cup freshly grated parmesan cheese
• 1 cup heavy cream
• 2 tbsp extra virgin olive oil
• Salt and pepper to taste
• 4 medium russet potatoes, cut into fries
• Fresh parsley for garnish

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Instructions

1. Preheat your oven to 425°F (220°C) and prepare a baking tray.
2. Wash and cut the potatoes into fry shapes. Toss with olive oil, salt, and pepper.
3. Bake fries for 25-30 minutes until golden brown, flipping halfway through.
4. Heat olive oil in a large frying pan over medium heat. Season chicken fillets with salt and pepper; cook for about 6-7 minutes per side until golden brown and cooked through (internal temp 165°F or 75°C).
5. Remove the chicken and sauté minced garlic in the same pan until fragrant. Stir in heavy cream and add parmesan cheese until melted.
6. Return chicken to the pan, coating it with the sauce.
7. Serve with crispy fries and garnish with fresh parsley.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Main
• Method: Baking/Frying
• Cuisine: American

Nutrition

• Serving Size: 1 chicken fillet with fries (approximately 300g)
• Calories: 640
• Sugar: 2g
• Sodium: 950mg
• Fat: 36g
• Saturated Fat: 14g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 46g
• Fiber: 5g
• Protein: 41g
• Cholesterol: 150mg