Description
Chicken Fillet with Garlic Parmesan Sauce and Fries is a comforting and flavorful dish that will have your family asking for seconds. Succulent chicken fillets are enveloped in a creamy garlic parmesan sauce, perfectly complemented by crispy golden fries. This easy-to-make recipe is ideal for busy weeknights or special occasions, delivering a delightful culinary experience that is sure to impress.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup freshly grated parmesan cheese
- 1 cup heavy cream
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
- 4 medium russet potatoes, cut into fries
- Fresh parsley for garnish
Instructions
- Preheat your oven to 425°F (220°C) and prepare a baking tray.
- Wash and cut the potatoes into fry shapes. Toss with olive oil, salt, and pepper.
- Bake fries for 25-30 minutes until golden brown, flipping halfway through.
- Heat olive oil in a large frying pan over medium heat. Season chicken fillets with salt and pepper; cook for about 6-7 minutes per side until golden brown and cooked through (internal temp 165°F or 75°C).
- Remove the chicken and sauté minced garlic in the same pan until fragrant. Stir in heavy cream and add parmesan cheese until melted.
- Return chicken to the pan, coating it with the sauce.
- Serve with crispy fries and garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken fillet with fries (approximately 300g)
- Calories: 640
- Sugar: 2g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 41g
- Cholesterol: 150mg