Description
Chicken Ramen Stir Fry is a quick and vibrant dish that combines tender chicken, fresh vegetables, and flavorful ramen, all tossed together in a savory sauce. Perfect for busy weeknights or weekend gatherings, this recipe takes just 30 minutes to prepare. The delightful aroma and colorful presentation will have everyone rushing to the dinner table, making it a memorable meal shared with loved ones.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 4 oz ramen noodles (whole wheat recommended)
- 2 cups mixed vegetables (bell peppers, broccoli)
- 2 tbsp sesame oil
- 3 tbsp low-sodium soy sauce
- 1 tbsp honey or brown sugar
- 1 tsp ginger paste
Instructions
- Chop chicken into bite-sized pieces and slice vegetables into strips.
- Heat sesame oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes until golden brown.
- Stir in garlic and ginger paste until fragrant, then add mixed vegetables; cook for an additional 3-4 minutes until tender-crisp.
- Whisk together soy sauce, honey or brown sugar, and a splash of water. Pour over the chicken and veggies; simmer for about 2 minutes.
- Toss in cooked ramen noodles, mixing gently until well combined and heated through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 6g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg