Description
Experience the bliss of a Copycat Sprouts Date Coffee Smoothie, where the rich flavors of coffee and sweet dates blend into a creamy delight. Perfect for breakfast or an afternoon pick-me-up, this smoothie is not only visually stunning but also energizing. Each sip feels like a mini-vacation to a tropical paradise, making it an irresistible treat any time of day.
Ingredients
Scale
- 1 cup fresh brewed coffee (cooled)
- 3 pitted Medjool dates
- 1 ripe banana
- 1 cup milk (dairy or non-dairy)
- 1 cup ice cubes
Instructions
- Brew fresh coffee and let it cool slightly.
- In a blender, combine the pitted dates and ripe banana; blend until smooth.
- Add the cooled coffee and milk to the blender; blend on high for about 30 seconds until creamy.
- Add ice cubes based on desired thickness; blend again until smooth.
- Taste and adjust sweetness with more dates or add vanilla extract if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 260
- Sugar: 38g
- Sodium: 115mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg