Description
Indulge in the savory delight of PF Chang’s Chicken Lettuce Wraps—a perfect blend of tender chicken, crunchy water chestnuts, and fresh greens. These wraps are not only an incredible appetizer for gatherings but also a fun, healthy weeknight dinner option. With their bold flavors and satisfying crunch, they promise to impress everyone at your table!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts (diced)
- 2 cloves fresh garlic (minced)
- 3 green onions (thinly sliced)
- 1 cup water chestnuts (chopped)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 8 large lettuce leaves (Boston or iceberg)
- 1 tbsp rice vinegar
- 1 tbsp cornstarch mixed with 2 tbsp water
Instructions
- Heat sesame oil in a skillet over medium-high heat. Add diced chicken and cook until no longer pink—about 5-7 minutes.
- Stir in garlic, green onions, and chopped water chestnuts; cook for another 2 minutes.
- In a bowl, mix soy sauce, rice vinegar, cornstarch slurry, and pour over chicken mixture. Stir to combine.
- Simmer for 3-5 minutes until slightly thickened.
- Spoon chicken filling into lettuce leaves, fold like tacos, and serve.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Sauteing
- Cuisine: Asian
Nutrition
- Serving Size: 2 wraps (approximately 200g)
- Calories: 300
- Sugar: 2g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg