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Pineapple Curry


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  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Pineapple curry is a delightful fusion of sweet and savory flavors that transports you to a tropical paradise with every bite. This vibrant dish combines juicy pineapple, creamy coconut milk, and aromatic spices, creating a feast for the senses. Perfect for impressing guests or enjoying a cozy night in, this recipe is versatile and easy to customize with your favorite proteins or vegetables. Indulge in this culinary adventure that guarantees rave reviews!


Ingredients

Scale
  • 1 medium ripe pineapple (about 3 cups chopped)
  • 1 can (13.5 oz) full-fat coconut milk
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp curry powder
  • 2 tbsp vegetable oil
  • 1 cup bell peppers (red or yellow), sliced
  • 2 tbsp fresh lime juice

Instructions

  1. Prepare your ingredients: Chop the pineapple into bite-sized pieces.
  2. Sauté aromatics: Heat vegetable oil in a large pan over medium heat until shimmering. Add diced onions and sauté until translucent (4-5 minutes).
  3. Add garlic and spices: Stir in minced garlic and curry powder; cook for about 1 minute until fragrant.
  4. Mix in pineapple and peppers: Add chopped pineapple and bell peppers; cook for another 5 minutes until softened.
  5. Pour in coconut milk: Gradually stir in coconut milk, scraping any bits from the pan, and bring to a gentle simmer.
  6. Finish with lime juice: Squeeze fresh lime juice over the dish just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Southeast Asian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 12g
  • Sodium: 330mg
  • Fat: 18g
  • Saturated Fat: 15g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg