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Pumpkin Whipped Feta Dip


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  • Author: Jessica
  • Total Time: 0 hours
  • Yield: About 8 servings 1x

Description

Pumpkin Whipped Feta Dip is the ultimate fall-inspired appetizer that combines the creaminess of feta cheese with the earthy sweetness of pumpkin. This luscious dip is perfect for gatherings or cozy evenings at home, and its vibrant color will steal the show on any table. Serve it with fresh veggies, crackers, or toasted bread for a delightful snack that everyone will love.


Ingredients

Scale
  • 1 cup pumpkin puree (canned or homemade)
  • 1 cup crumbled feta cheese
  • 1/2 cup plain Greek yogurt
  • 2 garlic cloves, minced
  • 2 tbsp extra-virgin olive oil
  • 1 tsp pumpkin spice blend
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients and chop garlic finely.
  2. In a food processor, blend pumpkin puree and feta until smooth.
  3. Add Greek yogurt and blend until fully incorporated.
  4. Mix in minced garlic, olive oil, pumpkin spice, lemon juice, salt, and pepper; blend well.
  5. Taste and adjust seasoning as needed.
  6. Transfer to a serving bowl and refrigerate for at least 30 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 15mg