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Delicious Roasted Sweet Potatoes


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  • Author: Jessica
  • Total Time: 40 minutes
  • Yield: Serves approximately 4

Description

Enjoy the delightful taste of roasted sweet potatoes that transform any meal into a celebration. With their natural sweetness and crispy edges, these vibrant veggies are easy to prepare and perfect for any occasion. Whether as a side dish or a healthy snack, roasted sweet potatoes offer an unforgettable flavor experience that will leave your taste buds dancing.


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g), peeled and diced into 1-inch cubes
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp freshly cracked black pepper
  • 1 tsp optional spices (cinnamon or paprika)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Peel and cube the sweet potatoes into even pieces.
  3. In a large bowl, toss sweet potato cubes with olive oil, salt, pepper, and any optional spices until evenly coated.
  4. Spread the seasoned cubes in a single layer on the prepared baking sheet.
  5. Roast for 25-30 minutes, stirring halfway through, until golden brown and fork-tender.
  6. Allow to cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg