Description
Savor the taste of Hawaii with Quick Hawaiian Fried Garlic Chicken, ready in just 30 minutes! This dish features succulent chicken breast coated in a crispy garlic crust, perfectly seasoned with a hint of sweetness from pineapple juice. Ideal for any occasion, whether a weeknight dinner or a summer barbecue, this recipe is sure to impress family and friends alike. The irresistible aroma will have everyone gathering around the table in anticipation. Dive into this tropical delight and elevate your home cooking experience!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 6 cloves fresh garlic, minced
- 1 cup all-purpose flour
- 1/4 cup low-sodium soy sauce
- 1/4 cup vegetable oil (for frying)
- 2 green onions, chopped (for garnish)
- 1/4 cup pineapple juice
- Salt and pepper to taste
Instructions
- Prep your ingredients by finely chopping garlic and slicing green onions.
- In a bowl, mix soy sauce and pineapple juice with minced garlic. Marinate chicken breasts for at least 15 minutes.
- Dredge marinated chicken in flour until fully coated.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Fry chicken pieces for about 4-5 minutes per side until golden brown and crispy.
- Remove from oil and drain on paper towels. Garnish with chopped green onions before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 90mg