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Savor Spicy Mediterranean Chicken with Creamy Cucumber Salad


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  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Savor the vibrant flavors of Spicy Mediterranean Chicken paired with a refreshing Creamy Cucumber Salad. This dish features succulent, marinated chicken cooked to perfection and complemented by a cool, creamy salad that balances the spices beautifully. Ideal for summer gatherings or cozy dinners, it’s not just a meal; it’s a culinary journey to the Mediterranean!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 tbsp extra virgin olive oil
  • 4 cloves garlic, minced
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp salt (adjust to taste)
  • ½ tsp black pepper (adjust to taste)
  • 2 cups fresh cucumbers, diced
  • 1 cup Greek yogurt
  • 2 tbsp freshly squeezed lemon juice
  • Fresh dill or mint (optional)

Instructions

  1. In a bowl, combine olive oil, garlic, smoked paprika, cumin, salt, and pepper. Mix well.
  2. Place chicken in a resealable bag or dish and pour marinade over it. Marinate for at least 30 minutes.
  3. Heat olive oil in a skillet over medium-high heat. Cook marinated chicken for 5-7 minutes on each side until golden and cooked through.
  4. While chicken cooks, mix diced cucumbers with Greek yogurt, lemon juice, salt, pepper, and herbs in a bowl.
  5. Slice the cooked chicken and serve with the cucumber salad.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 piece (approx. 300g)
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 120mg