Description
Vegetarian chili is a delightful blend of hearty ingredients and vibrant spices, perfect for any occasion. This comforting dish is not only easy to prepare but also bursting with flavor, making it an ideal choice for weeknight dinners or potlucks. Each spoonful offers a surprising mix of textures that will leave your taste buds craving more. Customize it with your favorite toppings or enjoy it as-is—it’s sure to impress family and friends alike!
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 1 red bell pepper, diced
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 2 tsp chili powder
- 1 tsp ground cumin
- 3 cups low-sodium vegetable broth
- 1 cup corn kernels (fresh or frozen)
- 2 tbsp olive oil
Instructions
- Prep your ingredients by chopping the onion, red bell pepper, and mincing the garlic.
- In a large pot over medium heat, add olive oil. Sauté onions and bell peppers until soft and translucent (about 5 minutes).
- Add minced garlic, chili powder, and cumin; cook for another minute until fragrant.
- Stir in black beans, diced tomatoes (with juice), corn kernels, and vegetable broth. Mix well.
- Bring the mixture to a boil, then reduce heat and let simmer uncovered for 20-30 minutes to meld flavors.
- Taste test and adjust seasoning if necessary.
- Serve hot with crusty bread or over rice for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 5g
- Sodium: 410mg
- Fat: 6g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg