Description
Start your day with these delightful Lemon Blueberry Baked Oatmeal Cups. Bursting with zesty lemon flavor and sweet blueberries, these easy-to-make cups are healthy, portable, and perfect for busy mornings. Ideal for meal prep, they offer a delicious way to enjoy breakfast on the go!
Ingredients
Scale
- 2 cups rolled oats
- 1 cup fresh blueberries
- Zest and juice of 1 lemon
- 1 cup milk (or non-dairy alternative)
- ¼ cup honey or maple syrup
- 2 tsp baking powder
- 2 large eggs
- 1 tsp cinnamon
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and grease a muffin tin or line it with cupcake liners.
- In a large bowl, mix the rolled oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together the milk, eggs, honey (or maple syrup), lemon juice, and zest until smooth.
- Combine the wet ingredients with the dry ingredients gently. Fold in the blueberries carefully to maintain their shape.
- Spoon the mixture into the prepared muffin tins until about two-thirds full.
- Bake for 20-25 minutes or until golden brown. Allow to cool slightly before removing from the tin.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 oatmeal cup (60g)
- Calories: 145
- Sugar: 6g
- Sodium: 95mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg