Description
Lemon Chicken and Potatoes in Foil is a delicious, hassle-free dish that combines juicy chicken with tender potatoes, all infused with zesty lemon flavor. Perfect for busy weeknights or family gatherings, this recipe requires minimal prep while delivering maximum taste. The foil packets lock in moisture and flavor, making cleanup a breeze. Simply pop them in the oven, and enjoy the delightful aroma that fills your kitchen!
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 2 large fresh lemons (juice and zest)
- 1 lb baby potatoes, halved
- 3 tbsp olive oil
- 2 tbsp fresh rosemary or thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Tear off large pieces of aluminum foil to create individual packets.
- In a bowl, toss chicken breasts with olive oil, garlic, lemon juice, zest, salt, pepper, and herbs until coated. Add halved potatoes and mix well.
- Place seasoned chicken and potatoes in the center of each foil sheet and fold the edges tightly to seal.
- Arrange packets on a baking tray and bake for 25-30 minutes until cooked through.
- Carefully unwrap each packet (watch for steam) and serve immediately with extra lemon wedges.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 packet (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 110mg