Description
This vibrant Broccoli Apple Salad combines the crunch of fresh broccoli and the sweetness of crisp apples, creating an enticing dish that’s perfect for any occasion. Tossed in a creamy, tangy dressing, each bite is refreshing and satisfying. Ideal for picnics, potlucks, or as a light lunch, this salad not only pleases the palate but also adds a splash of color to your table.
Ingredients
Scale
- 2 cups fresh broccoli florets
- 1 cup crisp apples (Fuji or Honeycrisp), sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup sunflower seeds (unsalted)
- 1/4 cup dried cranberries
- 1/2 cup plain Greek yogurt
- 2 tbsp honey
- 1 tbsp cider vinegar
- Salt and pepper to taste
Instructions
- Wash broccoli thoroughly and trim tough stems; cut into bite-sized florets.
- Slice apples into thin wedges and set aside.
- In a bowl, whisk together Greek yogurt, honey, cider vinegar, salt, and pepper until smooth.
- In a large mixing bowl, combine broccoli florets, apple slices, red onion rings, sunflower seeds, and cranberries.
- Pour the dressing over the mixture and gently toss to coat without mashing the apples.
- Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 55mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg