Description
Crispy Chicken Ranch Wraps are a mouthwatering delight that combine succulent, seasoned chicken with creamy ranch dressing and fresh veggies, all wrapped in a soft tortilla. Perfect for picnics or quick lunches, these wraps are easy to make and offer a satisfying crunch in every bite. Whether you’re hosting a casual gathering or enjoying a cozy night in, these wraps will surely impress your family and friends.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- ½ cup ranch dressing
- 4 large flour tortillas
- 2 cups fresh lettuce (romaine or iceberg)
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- Salt, pepper, and garlic powder (to taste)
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt, pepper, and garlic powder; let marinate.
- Heat olive oil in a skillet over medium heat; sear chicken for 5-7 minutes on each side until golden brown.
- Transfer chicken to a baking sheet and bake for an additional 10-15 minutes until crispy.
- Warm tortillas in a skillet over low heat.
- Slice cooked chicken into strips and spread ranch dressing on each tortilla.
- Layer lettuce, diced tomatoes, shredded cheese, and chicken strips on the tortillas.
- Fold sides of the tortilla inward and roll tightly; cut in half if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 540
- Sugar: 3g
- Sodium: 980mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg