The aroma of sizzling chicken wafts through the air, teasing your senses and calling you to the kitchen. These Chicken Roll Ups not only promise a flavor explosion but also bring a delightful crunch with every bite, making them a showstopper for any meal. Garlic chicken scampi recipe Chicken avocado wraps for lunch.
Picture this: it’s a chilly evening, and your friends are about to invade your living room. You whip up these Chicken Roll Ups, and suddenly you’re the culinary hero of the night, basking in compliments and adoration while secretly reveling in how easy they were to make. Creamy ranch chicken dish. For more inspiration, check out this Baked Ranch Chicken Recipe recipe.
Why You'll Love This Recipe
- These Chicken Roll Ups are incredibly easy to prepare, allowing even novice cooks to shine
- The combination of flavors creates a mouthwatering experience that’s visually appealing too
- Enjoy them as a hearty dinner or a fun appetizer at parties
- Their versatility means you can switch up ingredients based on what you have on hand!
I remember the first time I made these for my family; they devoured them like they hadn’t eaten in days, leaving me both proud and slightly concerned about their eating habits.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: I recommend using 3-4 chicken breasts to ensure you have enough for everyone.
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Fresh Spinach: Look for bright green leaves; they add color and nutrition to the roll ups.
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Cream Cheese: Use softened cream cheese for easy spreading and a rich texture.
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Shredded Cheese: Your choice of cheese will melt beautifully inside; mozzarella is my personal favorite.
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Bread Crumbs: Opt for seasoned breadcrumbs for extra flavor; they create that perfect crispy exterior.
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Garlic Powder: A sprinkle adds aromatic depth; it’s an essential ingredient in my kitchen.
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Olive Oil: A drizzle helps achieve that golden-brown finish; do not skimp here!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat your oven to 375°F (190°C). Prepare a baking dish by lightly greasing it with olive oil or nonstick spray. This step prevents sticking and ensures easy cleanup later.
Prepare the Chicken: Place the boneless chicken breasts between two sheets of plastic wrap. Use a meat mallet or rolling pin to gently pound them until they’re about ¼ inch thick—this helps them roll more easily.
Create Your Filling: In a mixing bowl, combine softened cream cheese, shredded cheese, garlic powder, and chopped spinach. Mix until everything is well blended.
Assemble the Roll Ups: Lay each chicken breast flat and spread an even layer of the filling over it. Carefully roll each breast tightly from one end to the other and secure with toothpicks if necessary.
Coat with Breadcrumbs: Pour your seasoned breadcrumbs onto a plate. Roll each chicken roll up in the breadcrumbs until fully coated. This gives you an irresistible crispy texture after baking.
Bake Until Perfectly Golden: Arrange your roll ups in the prepared baking dish and drizzle with olive oil. Bake for about 25-30 minutes or until they’re golden brown and cooked through—your kitchen will smell divine!
Enjoy these scrumptious Chicken Roll Ups hot out of the oven with a side salad or some dipping sauce for an added kick! Chicken and stuffing for dinner.
You Must Know
- Chicken Roll Ups are not just delicious; they are a fantastic way to sneak in veggies
- The creamy filling and crispy exterior create a mouthwatering experience that everyone will love
- Plus, they make for an impressive dinner party dish that’s surprisingly easy to prepare
Perfecting the Cooking Process
Sear the chicken rolls until golden brown, then bake them until fully cooked through, ensuring juicy perfection.

Add Your Touch
Feel free to swap in different cheeses or add herbs like basil for extra flavor and freshness.
Storing & Reheating
Store leftovers in an airtight container in the fridge and reheat in the oven to maintain crispiness.
Chef's Helpful Tips
- To make the best Chicken Roll Ups, butterfly your chicken for even cooking
- Don’t overstuff the rolls; too much filling can cause spills during cooking
- Always let them rest before slicing for juiciness retention
Some of my best moments in the kitchen happen when friends gather around, eagerly waiting for their first bite of Chicken Roll Ups, sharing laughter and compliments. For more inspiration, check out this Crockpot Chicken Piccata recipe.
FAQ
Can I use turkey instead of chicken for roll ups?
Yes, turkey works well and gives a different flavor profile while remaining delicious.
What dipping sauces pair well with Chicken Roll Ups?
Try ranch dressing or marinara sauce for a tasty dipping experience with these roll ups.
How do I know when my Chicken Roll Ups are done?
Ensure the internal temperature reaches 165°F for fully cooked and safe-to-eat roll ups.
Chicken Roll Ups
- Total Time: 45 minutes
- Yield: Serves 4
Description
Chicken Roll Ups are a crowd-pleasing dish that combines juicy chicken breasts with a creamy, flavorful filling for an irresistible meal. These savory bites are baked to perfection, offering a delightful crunch with every bite. Whether you’re hosting friends or enjoying a cozy family dinner, these roll ups will elevate your culinary experience without requiring extensive cooking skills.
Ingredients
- 3–4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1 cup seasoned breadcrumbs
- 1 tsp garlic powder
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
- Pound the chicken breasts between plastic wrap until about ¼ inch thick.
- In a bowl, mix cream cheese, mozzarella, garlic powder, and spinach until well combined.
- Spread the filling over each chicken breast and roll tightly; secure with toothpicks if needed.
- Coat the rolls in seasoned breadcrumbs and place them in the baking dish.
- Drizzle with olive oil and bake for 25-30 minutes until golden brown and cooked through.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll up (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg




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