Irresistible Honey Garlic Chicken and Broccoli Recipe

The aroma of Honey Garlic Chicken and Broccoli wafts through the air like a warm hug on a chilly day. Picture tender chicken bathed in a sweet and savory glaze, paired with vibrant green broccoli that adds a pop of color to your plate. Sweet Garlic Chicken recipe It’s not just a meal; it’s an experience that makes your taste buds do a happy dance.

I remember the first time I attempted this dish; my kitchen looked like a crime scene, but oh, the joy on my family’s faces when they took that first bite was worth every splatter and spill. Whether you’re hosting friends or just treating yourself after a long day, this recipe is perfect for any occasion. Get ready for an explosion of flavors that will leave you craving more!

There was that one time my cousin tried to impress his date with this dish. Let’s just say the smoke alarm was more successful than he was at turning up the heat!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but feel free to adjust based on your hungry crowd.

• Fresh Garlic: Choose firm garlic cloves; they pack in tons of flavor and add depth to your sauce.

• Broccoli Florets: Fresh broccoli not only looks great but also brings in nutrients; opt for bright green ones.

• Honey: The star of the show! Use raw honey for added health benefits and richer flavors.

• Soy Sauce: Low-sodium soy sauce helps control saltiness while still delivering an umami punch.

• Sesame Oil: Just a splash adds nutty flavor; a little goes a long way!

• Cornstarch: This is what gives the sauce its glossy texture—don’t skip it!

• Red Pepper Flakes: For those who like it spicy, these little flakes bring heat without overwhelming the dish.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preparing the Chicken: Start by cutting your chicken breasts into bite-sized pieces. This ensures even cooking and maximum flavor absorption from the marinade.

Making the Marinade: In a bowl, whisk together honey, soy sauce, minced garlic, sesame oil, and cornstarch until smooth. The mixture should be glossy and fragrant.

Marinating Time!: Toss the chicken pieces in the marinade until they’re well-coated. Let them sit for at least 30 minutes—this step is key for tenderness!

Sautéing Chicken to Perfection: Heat some oil in a large skillet over medium-high heat. Add marinated chicken pieces and cook until golden brown and cooked through (about 5-7 minutes).

Add Broccoli Florets: Once your chicken is nearly done, toss in fresh broccoli florets. Stir-fry everything together until the broccoli turns vibrant green yet remains crisp.

The Final Touches: Drizzle any remaining marinade over the chicken and broccoli in the skillet. Creamy Chicken Broccoli Orzo Cook for an additional 2-3 minutes until everything is heated through and coated with that luscious sauce.

Now take a moment to appreciate your culinary masterpiece! Serve this dish over fluffy rice or noodles for an unforgettable meal.

Enjoy diving into this delightful Honey Garlic Chicken and Broccoli dish that ticks all boxes: taste, nutrition, and ease of preparation! You’re going to love how quickly it disappears from your dinner table—everyone will be asking for seconds! Pineapple Chicken Rice dish.

Perfecting the Cooking Process

Start by marinating the chicken in honey and garlic while prepping the broccoli. Then, sear the chicken until golden brown before adding the broccoli and sauce to finish cooking together.

Add Your Touch

Feel free to swap out broccoli for other veggies like bell peppers or snap peas. Add chili flakes for heat or use sesame oil for an extra layer of flavor.

Storing & Reheating

Store leftover honey garlic chicken and broccoli in an airtight container in the fridge for up to three days. BBQ Chicken Mac and Cheese Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.

There was this time when I made honey garlic chicken and broccoli for a dinner party, and my friends couldn’t stop raving about it! They even asked if I could cater their next gathering—talk about pressure! For more inspiration, check out this Chicken and Broccoli Orzo recipe.

FAQ

Can I use frozen broccoli for this recipe?

Yes, frozen broccoli works well; just adjust cooking time slightly longer.

What can I serve with honey garlic chicken and broccoli?

Serve it over rice or quinoa for a complete meal packed with nutrients.

Is there a vegetarian option for this dish?

Definitely! Substitute tofu or chickpeas instead of chicken for a delicious vegetarian version.

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Honey Garlic Chicken and Broccoli

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• Author: Jessica
• Total Time: 40 minutes
• Yield: Serves 4

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Description

Honey Garlic Chicken and Broccoli is a delightful dish that combines tender chicken in a sweet and savory honey glaze with vibrant, crisp broccoli. This quick and easy recipe brings together flavors that will have your taste buds dancing with joy. Perfect for busy weeknights or impressing guests, it’s a meal that satisfies both the palate and the eye.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 4 cloves fresh garlic, minced
• 2 cups broccoli florets
• 1/2 cup raw honey
• 1/4 cup low-sodium soy sauce
• 1 tbsp sesame oil
• 1 tbsp cornstarch
• 1 tsp red pepper flakes

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Instructions

1. Cut chicken breasts into bite-sized pieces.
2. In a bowl, mix honey, soy sauce, garlic, sesame oil, and cornstarch until smooth.
3. Toss chicken in marinade; let sit for at least 30 minutes.
4. Heat oil in a skillet over medium-high heat; sauté chicken until golden brown (5-7 minutes).
5. Add broccoli; stir-fry until vibrant green but crisp.
6. Drizzle remaining marinade over the chicken and broccoli; cook for an additional 2-3 minutes until heated through.

• Prep Time: 30 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 320
• Sugar: 22g
• Sodium: 700mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 2g
• Protein: 28g
• Cholesterol: 75mg