Description
Spicy Mediterranean Chicken with Creamy Cucumber Salad is a delightful dish that fuses robust flavors and refreshing elements, making it perfect for any occasion. Juicy chicken marinated in aromatic spices pairs beautifully with a cool, creamy cucumber salad, creating a taste experience that will transport you to sun-soaked Mediterranean shores. Whether you’re hosting a barbecue or enjoying a cozy family dinner, this vibrant dish is sure to impress and satisfy.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp red chili flakes (adjust to taste)
- Juice of 1 lemon
- 1 large cucumber, sliced
- 1 cup plain Greek yogurt
- 2 tbsp fresh dill or mint leaves, chopped
Instructions
- Marinate the Chicken: In a bowl, mix olive oil, minced garlic, paprika, cumin, chili flakes, and lemon juice. Coat chicken breasts in the mixture and marinate for at least 30 minutes.
- Cook the Chicken: Heat a skillet over medium-high heat. Add olive oil and cook marinated chicken for about 6-7 minutes per side until golden brown and cooked through.
- Prepare the Salad: Slice cucumbers and chop dill or mint. Mix yogurt with lemon juice and herbs in another bowl for the dressing.
- Combine: Toss cucumbers with yogurt dressing until well-coated.
- Serve: Plate the spicy chicken alongside the cucumber salad and enjoy!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 350mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg