Description
Sweet Potato Chili is a vibrant, comforting dish that combines the natural sweetness of sweet potatoes with hearty black beans and colorful vegetables. Perfect for cozy evenings, this chili is packed with rich flavors and spices that will warm your heart and satisfy your taste buds. Easy to prepare and visually stunning, it’s an ideal meal for both family gatherings and solo dinners.
Ingredients
Scale
- 2 medium sweet potatoes (about 500g), peeled and diced
- 1 can (15 oz) black beans, rinsed
- 1 large red bell pepper, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 2 tsp ground cumin
- 2 tsp chili powder
- Fresh cilantro for garnish
Instructions
- In a large pot over medium heat, add olive oil and sauté the onion until translucent. Stir in the garlic until fragrant.
- Add diced sweet potatoes, cumin, and chili powder; mix well to coat.
- Pour in the vegetable broth; bring to a boil. Reduce heat to low, cover, and simmer for about 20 minutes or until sweet potatoes are tender.
- Stir in the black beans and red bell pepper; cook for an additional 10 minutes.
- Serve hot, garnished with fresh cilantro.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 5g
- Sodium: 340mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg