Description
Sweet potato toast is a delicious and nutritious alternative to traditional bread, perfect for brunch or a quick snack. This dish features roasted sweet potato slices topped with creamy avocado and your choice of flavorful toppings, making it a versatile canvas for your culinary creativity. Enjoy the vibrant colors and textures as you savor each bite of this gluten-free treat.
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 1 ripe avocado
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- Toppings of choice (e.g., feta cheese, radishes, poached egg)
Instructions
- Preheat oven to 400°F (200°C). Peel sweet potatoes and slice into 1/4-inch thick pieces.
- Place slices on a parchment-lined baking sheet. Drizzle with olive oil, salt, and pepper.
- Roast for 25-30 minutes until golden brown, flipping halfway through for even cooking.
- Let cool slightly, then layer with mashed avocado and desired toppings.
- Garnish with herbs or spices before serving warm.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 180
- Sugar: 4g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg