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Beetroot Salad with Feta


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  • Author: Jessica
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 4

Description

Beetroot Salad with Feta is a vibrant and nutritious dish that combines earthy roasted beets with tangy feta cheese and crunchy walnuts. This colorful salad not only delights the eyes but also excites the palate, making it a perfect addition to any meal or gathering. Easy to prepare, it’s a showstopper that will impress your guests while offering a balance of sweet and savory flavors. Enjoy it as a side or a light lunch for a refreshing experience!


Ingredients

Scale
  • 4 medium-sized beetroots (about 1 lb/450g)
  • 1 cup crumbled feta cheese
  • ½ cup toasted walnuts
  • 3 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar
  • ¼ cup chopped fresh parsley

Instructions

  1. Preheat your oven to 400°F (200°C). Wrap each beet in aluminum foil and roast for about 60 minutes until tender.
  2. Once cool, peel the beets and dice them into bite-sized pieces.
  3. In a large bowl, combine diced beets, crumbled feta, toasted walnuts, and chopped parsley.
  4. Drizzle with olive oil and balsamic vinegar; toss gently to coat.
  5. Serve immediately or chill in the fridge for enhanced flavors.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 5g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg