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Pasta Primavera


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  • Author: Jessica
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Pasta Primavera is a vibrant, vegetable-packed dish that celebrates fresh flavors and colors! With perfectly cooked pasta tossed in a zesty sauce, this recipe features bell peppers, cherry tomatoes, zucchini, and aromatic basil. It’s quick to prepare and perfect for any occasion, whether it’s a busy weeknight or a sunny gathering with family and friends. Elevate your dining experience with this delightful dish that transforms seasonal produce into a culinary masterpiece.


Ingredients

Scale
  • 8 oz spaghetti or penne
  • 1 cup bell peppers (mixed colors), sliced
  • 1 cup cherry tomatoes, halved
  • 1 medium zucchini, sliced
  • 1/2 cup fresh basil, chopped
  • 3 tbsp extra virgin olive oil
  • 2 cloves garlic, minced
  • 1/4 cup Parmesan cheese, grated
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. Drain and toss with olive oil.
  2. Sauté the Vegetables: In a large skillet over medium heat, add olive oil and minced garlic. Sauté until fragrant. Add bell peppers and zucchini; cook until tender but still crisp.
  3. Add Tomatoes: Stir in cherry tomatoes along with salt and pepper; cook until tomatoes soften.
  4. Combine: Add cooked pasta to the skillet with vegetables; toss gently to combine.
  5. Finish: Squeeze fresh lemon juice over the mixture, then add chopped basil and Parmesan cheese. Toss again before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Boiling/Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (about 350g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 10mg